Yin 60
August 14 (Wednesday) at 12:30 pm

Instructor
Seline Drouin
Class length
1 hour
Yin is a more passive form of yoga that targets your connective tissues, ligaments and even joints. Longer held poses, typically all on the ground, are employed to encourage deeper energetic release throughout the body, making this a great class to compliment any rigorous practice or fitness regime. 

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