Gentle Flow 60
August 14 (Wednesday) at 11:15 am

Instructor
Rachel Renaud (sub for Gin Perry)
Class length
1 hour
Suitable for all types of practicioners, gentle flow invites you to move mindfully. Not a physically strenuous practice, it allows space for one to tune into the inner realms of consciousness and move with kindness and compassion for the body.

Sorry - that class has already taken place!