Vinyasa 75
August 17 (Saturday) at 11:00 am

Instructor
George Doulos
Class length
1 hour 15 minutes
"Vinyasa" is derived from the Sanskrit term nyasa, whichmeans "to place," and the prefix vi, "in a special way"—as in the arrangement of notes in a raga, the steps along a path to the top of a mountain, or the linking of one asana to the next.

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