Introduction to Pranayama
August 31 (Saturday) at 6:00 pm

Instructor
Bogey
Class length
1 hour 15 minutes
Pranayama is respected as the oldest and most direct approach towards personal liberation. Its teachings educate us on how to conquer the min by refining our use of breathing, perception, comprehension, and actions so that we can counteract the cycle of repetitive history and live in perfect equanimity with the world and ourselves.

So be sure to join these passionate teachers every Saturday at Karma Teachers yoga studio for Vancouver's first and only ‘by donation’ pranayama classes! In these classes, students can expect educational discussions about the goal of yoga and personal liberation, followed by therapeutic breathing and meditation practices that are designed to settle your mind into the euphoric bliss of mental peace. We hope to have you out!

These weekly classes are by donation and open to all levels of
practitioners. No prior experience with yoga is necessary! 

If you have any questions, email us at:
➞ classes@pranayamasadhana.com 

NECESSITIES

• Journal & pen
• Comfortable clothing
• Try not to eat 30 minutes to an hour before class

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