Vinyasa 60
September 16 (Monday) at 10:15 am

Instructor
Lucas Sicard
Class length
1 hour
"Vinyasa" is derived from the Sanskrit term nyasa, whichmeans "to place," and the prefix vi, "in a special way"—as in the arrangement of notes in a raga, the steps along a path to the top of a mountain, or the linking of one asana to the next.

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