Hatha w Nadia (40min)-Online
September 17 (Tuesday) at 9:45 am

Mira Light Hunter
Class length
40 minutes
This class will be hosted on our jitsi platform, here's our number:

Enjoy a more relaxed approach to your practice. This class provides instruction on basic meditation techniques, pranayama (breath work), and asana (yoga postures). Hatha is less vigorous than a typical Vinyasa or Power class, but it’s undoubtably just as effective. Gently stimulate, recharge and strengthen your body as you release the mind and tune in.

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Security Question:
Q: Name of studio 
A: karmateachers

Sorry - that class has already taken place!