October 11 (Friday) at 6:30 pm

Michele T
Class length
1 hour 30 minutes
Kundalini meditation awakens the energy-force that resides in the base of the spine. An array of simple movements trigger the unlocking of Kundalini energy to be utilized as a powerful primal energy source. Many people have yet to experience this dormant energetic reservoir - truly something you must practice to understand!

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