October 14 (Monday) at 6:30 pm
1 hour 15 minutes
This passive class leads way to full relaxation of the body and mind. Take time to nourish yourself as you support physical releases with a variety of props. Longer held poses provides the time to be attentive to your physical and mental needs. Treating yourself to a restorative class is the epitome of self-love!
Sorry - that class has already taken place!