October 25 (Friday) at 12:15 pm
1 hour 15 minutes
Yin is a more passive form of yoga that targets your connective tissues, ligaments and even joints. Longer held poses, typically all on the ground, are employed to encourage deeper energetic release throughout the body, making this a great class to compliment any rigorous practice or fitness regime.
Please arrive 15m prior to class starting. Due to our COVID protocols, we will not be allowing late-comers (those arriving after 15m prior to class time) to join. Thank you for your understanding and cooperation.
Sorry - that class has already taken place!