Restorative (75min)-In-Studio
October 28 (Monday) at 6:30 pm

Instructor
Tammy Gagne
Class length
1 hour 15 minutes
This passive class leads way to full relaxation of the body and mind. Take time to nourish yourself as you support physical releases with a variety of props. Longer held poses provides the time to be attentive to your physical and mental needs. Treating yourself to a restorative class is the epitome of self-love!

Please arrive 15m prior to class starting. Due to our COVID protocols, we will not be allowing late-comers (those arriving after 15m prior to class time) to join. Thank you for your understanding and cooperation.

Sorry - that class has already taken place!