Hatha w Aneesha (40min)-Online
August 12 (Wednesday) at 5:00 pm

CANCELLED

Instructor
Aneesha Sasha Kozikova
Class length
40 minutes
Location
Zoom
https://www.instagram.com/karmateachers/

Enjoy a more relaxed approach to your practice. This class provides instruction on basic meditation techniques, pranayama (breath work), and asana (yoga postures). Hatha is less vigorous than a typical Vinyasa or Power class, but it’s undoubtably just as effective. Gently stimulate, recharge and strengthen your body as you release the mind and tune in.

Donations can be made via e transfer to
[email protected]
Add memo: Public Class Donation
Security Question:
Q: Name of studio
A: karmateachers

Add to calendar

08/12/2020 17:00
08/12/2020 17:40
America/Los_Angeles
Hatha w Aneesha (40min)-Online - Karma Teachers - Aneesha Sasha Kozikova
Zoom
<div>https://www.instagram.com/karmateachers/ </div><div><br></div><div>Enjoy a more relaxed approach to your practice. This class provides instruction on basic meditation techniques, pranayama (breath work), and asana (yoga postures). Hatha is less vigorous than a typical Vinyasa or Power class, but it’s undoubtably just as effective. Gently stimulate, recharge and strengthen your body as you release the mind and tune in.<br><br>Donations can be made via e transfer to<br>[email protected]<br>Add memo: Public Class Donation<br>Security Question:<br>Q: Name of studio<br>A: karmateachers</div>
Karma Teachers
false
MM/DD/YYYY
1440