Kundalini (75min)-In-Studio
October 1 (Thursday) at 6:30 pm

Instructor
Michele T
Class length
1 hour 15 minutes
Location
Front Studio (1)
Kundalini meditation awakens the energy-force that resides in the base of the spine. An array of simple movements trigger the unlocking of Kundalini energy to be utilized as a powerful primal energy source. Many people have yet to experience this dormant energetic reservoir - truly something you must practice to understand!

Please arrive 15m prior to class starting. Due to our COVID protocols, we will not be allowing late-comers (those arriving after 15m prior to class time) to join. Thank you for your understanding and cooperation. 

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