Restorative w Hiiro (30min)-Online
August 13 (Thursday) at 8:00 pm (GMT-07:00)

Online Class

Hiiro Prince
Class length
30 minutes
In Hiiro's Yin:Restorative classes you will experience a fusion of both lineages incorporating the use of props (blocks, bolsters) and be offered options to adapt the asana to be more yin or more restorative oriented depending on your own accessibility to the equipment at your disposal.  It is recommended that a couple blocks and a bolster (or rolled up blanket or bath towel) are available.  Each class will be different every time.  Come nurture your rest/digest states in the parasympathetic nervous system and let go.

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