Hatha w Lucy St. John (75min)-In-Studio with (15min) Q&A after
August 12 (Wednesday) at 6:30 pm
Lucy St John
1 hour 30 minutes
Front Studio (1)
Enjoy a more relaxed approach to your practice. This class provides instruction on basic meditation techniques, pranayama (breath work), and asana (yoga postures). Hatha is less vigorous than a typical Vinyasa or Power class, but it’s undoubtably just as effective. Gently stimulate, recharge and strengthen your body as you release the mind and tune in.
Class is is only 75mins and chat is 15mins re- YTT questions = total time is 90 mins
Please arrive 15m prior to class starting. Due to our COVID protocols, we will not be allowing late-comers (those arriving after 15m prior to class time) to join. Thank you for your understanding and cooperation.
Sorry - that class has already taken place!