Slow Flow w Amanda (60min)-Online in Portuguese
September 22 (Tuesday) at 10:00 am (GMT-07:00)

Online Class

Instructor
Amanda Barcellos
Class length
1 hour
Location
Zoom
In this class, we will move with our breath through a gentle, all-levels flow. Expect a mix of movements for strength, balance, and mobility using your breath to guide you and moving in a way that feels good and supportive in your body.

Classes will be guided in portuguese.

zoom
https://fdu.zoom.us/j/6888529154

Donations can be made via e transfer to
[email protected]
Add memo: Public Class Donation
Security Question:
Q: Name of studio
A: karmateachers 



Sorry - that class has already taken place!