Yin/Yang Fusion w Amanda (60min)-Online in Portuguese
August 20 (Thursday) at 4:30 pm (GMT-07:00)

Online Class

Instructor
Amanda Barcellos
Class length
1 hour
Location
Zoom
In this class, we’ll start moving through sun salutations and dynamic yoga postures to warm up the body and get energy moving, followed by longer held poses to relax and calm the nervous system. You can expect breath focus and meditative themes to this class and to leave feeling revitalized.

Classes will be guided in portuguese.

zoom
https://fdu.zoom.us/j/6888529154  

Donations can be made via e transfer to
[email protected]
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Security Question:
Q: Name of studio
A: karmateachers

Sorry - that class has already taken place!