Sound Experience (75min)-In-Studio
September 20 (Sunday) at 8:15 pm

Instructor
Matteo
Class length
1 hour 15 minutes
Location
Front Studio (1)
The Sound Experience is a healing journey inside our inner reality supported by sounds. The practice helps reduce stress and induces relaxation.
There are certain frequencies and sound waves that can balance the left and the right brain hemispheres, that will help individuals suffering from anxiety by setting off the parasympathetic autonomous nerve system,  improved focus and it relief PTSD symptoms.
Different instruments and sometimes the support of the voice are gonna rock our bodies side to side into a creamy and smooth bath made of pure & high vibrations.
Sanitized props and blankets will be provided.

Please arrive 15m prior to class starting. Due to our COVID protocols, we will not be allowing late-comers (those arriving after 15m prior to class time) to join. Thank you for your understanding and cooperation.

Sorry - that class has already taken place!